Preparing for an annual physical exam can be a daunting task, but it doesn’t have to be. By taking a few simple steps beforehand, you can help ensure that your exam is thorough, informative, and beneficial for your overall wellness and preventi...
Read More ›Regular checkups are an essential part of maintaining good health. Many people assume that they only need to see a primary care provider in Maryland when they’re feeling sick, but the truth is that routine visits can help prevent illness and ca...
Read More ›Primary care means the first in line or the basic medical and health service provision. It is essential in people’s lives in so many ways, including the following: Prevention Reduce the risk factors that can lead to a disease or physical and me...
Read More ›Our vision is a gift that makes us see the wonders of the world. It gives us the ability to enjoy our surroundings and watch our loved ones as they grow and flourish. But what happens when poor vision strikes? Poor eyesight can be caused by many thin...
Read More ›Weight gain contributes to certain medical health complications, including high blood pressure, type 2 diabetes, coronary heart disease, stroke, and more. Some factors that contribute to unwanted weight, include stress and lack of sleep. However, wei...
Read More ›Practicing self-care is fundamental, especially now that we are all facing a pandemic. According to the World Health Organization, self-care can include hygiene, nutrition, leisure activities, sports, exercise, and much more. Where should you begin? ...
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